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  • Writer's pictureKristina Riggs

Ditch the Vice!

Updated: Feb 15

National Develop Alternative Vices Day is a day for people to ditch their bad habits and embrace new, healthier ones. It's a day to celebrate the power of positive change and the importance of self-improvement.

But let's be real, kicking a bad habit isn't always easy. That's why it's important to have some fun and lighthearted ways to celebrate this special day. So here are a few ideas to get you started:

1. Host a "vice swap" party: Invite your friends over and have everyone bring their favorite bad habit to the table (figuratively, not literally). Then, challenge each other to come up with healthier alternatives to these habits. For example, if your friend is a smoker, they might try swapping cigarettes for nicotine gum or patches. Or if you're a junk food junkie, you could try snacking on fruit or veggies instead.

2. Try a new hobby: If you're trying to kick a bad habit, it's important to have something positive to fill the void. So why not try out a new hobby? This could be anything from painting to gardening to rock climbing. The key is to find something that brings you joy and keeps you occupied.

3. Make a "vice jar": This is a simple yet effective way to track your progress and celebrate your successes. All you need is a jar and some small pieces of paper. Every time you resist the temptation to indulge in your bad habit, write it down on a piece of paper and put it in the jar. As the jar fills up, you'll see just how much progress you've made.

4. Go on a "vice detox": If you're serious about kicking your bad habit, you might want to consider going on a "vice detox." This could involve cutting out your bad habit completely for a set period, or simply reducing your intake. Either way, it's a great way to reset your body and mind and get a fresh start.

So, there you have it – a few fun and creative ways to celebrate National Develop Alternative Vices Day. Remember, the key is to have fun and embrace positive change. Whether you're trying to quit smoking, cut back on junk food, or simply find a new hobby, there are plenty of ways to celebrate this special day and make a positive impact on your life. Happy National Develop Alternative Vices Day!

Until Next Time, Kristina

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